The Type 1 Diabetic Muscle Building Blueprint for Men
This free guide shows you exactly how I built muscle as a Type 1 diabetic while keeping my blood sugars under control.
Inside, youā€™ll get a simple, step-by-step plan to fuel your body with the right foods, train for maximum muscle growth, and manage blood sugars so your progress is steady and sustainable.
Itā€™s practical, science-backed, and built from my personal experience as a firefighter and fitness coach living with Type 1 diabetes for over 25 years.
